Our Services

Comprehensive Mental Wellness Support

At Mind of Pepe, we offer a holistic approach to mental wellness that combines Greek philosophical traditions with modern psychological practices. Our services are delivered by qualified professionals with expertise in their respective fields, all united by a passion for helping people thrive.

Whether you're seeking support for specific mental health challenges, guidance in achieving personal or professional goals, or practices to cultivate mindfulness and inner peace, our platform provides accessible solutions tailored to your needs.

Psychological Support

Connect with licensed psychologists for personalized therapy sessions designed to address your specific mental health needs. Our psychological support services are conducted via secure video conferencing, providing the privacy and comfort of traditional therapy with the convenience of online access.

What We Offer:

  • Individual therapy sessions with licensed psychologists
  • Specialized approaches including CBT, psychodynamic therapy, and integrative methods
  • Support for anxiety, depression, stress, trauma, and other mental health concerns
  • Culturally sensitive care with professionals who understand Greek perspectives
  • Flexible scheduling with sessions available in multiple languages
Psychological support session

Life Coaching

Work with experienced coaches to set meaningful goals, overcome obstacles, and achieve your full potential in personal and professional life. Our coaching approach draws inspiration from ancient Greek concepts of human excellence (arete) and flourishing (eudaimonia), combined with contemporary coaching methodologies.

What We Offer:

  • One-on-one coaching sessions with certified professionals
  • Specialized coaching for career development, relationship enhancement, and personal growth
  • Goal-setting frameworks that balance ambition with well-being
  • Action plans with accountability check-ins
  • Integration of Greek philosophical principles with modern coaching techniques
Life coaching session

Meditation Practices

Access guided meditations inspired by ancient Greek wisdom and modern mindfulness techniques for stress reduction, emotional balance, and mental clarity. Our unique approach integrates philosophical contemplation practices from Stoic, Epicurean, and Platonic traditions with contemporary mindfulness methods.

What We Offer:

  • Library of guided meditations ranging from 5 to 45 minutes
  • Greek philosophy-inspired contemplative practices
  • Themed meditation series for specific goals (stress reduction, sleep improvement, etc.)
  • Live group meditation sessions with qualified instructors
  • Progress tracking and personalized recommendations
Meditation practice

Online Workshops

Participate in interactive group workshops led by mental health professionals, coaches, and meditation instructors. Our workshops combine educational content with practical exercises and group discussions to provide comprehensive learning experiences.

What We Offer:

  • Regular workshops on mental health, personal development, and mindfulness topics
  • Small group sizes to ensure personalized attention
  • Interactive formats with opportunities for questions and discussion
  • Takeaway materials and resources for continued practice
  • Workshops available in multiple time zones to accommodate global participants
Online workshop

Greek Retreats

Experience the transformative power of Mind of Pepe's approach in person through our exclusive retreats in Greece. Immerse yourself in the birthplace of philosophical traditions that inspire our work while engaging in focused mental wellness practices in stunning natural settings.

What We Offer:

  • Multi-day retreats in select Greek locations
  • Daily psychological workshops, coaching sessions, and meditation practices
  • Philosophical walks and discussions at historic sites
  • Nutritious Mediterranean meals and comfortable accommodations
  • Small group sizes (maximum 12 participants) for personalized attention
Greek retreat location

Service Packages

Comprehensive solutions tailored to your mental wellness journey

Essential Wellness

€89 / month
  • 2 psychological support sessions
  • Unlimited access to meditation library
  • Weekly progress check-ins
  • Access to community forum
  • Coaching sessions
  • Workshop participation

Executive Growth

€219 / month
  • 4 psychological support sessions
  • 4 coaching sessions
  • Unlimited access to meditation library
  • Unlimited workshop participation
  • Personalized wellness plan
  • 10% discount on Greek retreats

Client Experiences

"The psychological support sessions have given me tools to manage my anxiety that I never found in traditional therapy. The Greek philosophical approach adds a depth that really resonates with me."

Client

Thomas K.

Using psychological support services for 6 months

"My coach at Mind of Pepe helped me navigate a challenging career transition with wisdom and practical guidance. The balance of philosophical perspective and actionable steps was exactly what I needed."

Client

Sophia M.

Life coaching client for 4 months

"The Greek retreat was a life-changing experience. Being in the physical spaces where these philosophical traditions originated while working on my mental wellness created profound insights I'm still benefiting from."

Client

Daniel P.

Participated in Summer 2023 retreat

Frequently Asked Questions

Common questions about our services

How do online psychological support sessions work?

Our psychological support sessions are conducted via secure video conferencing. After booking, you'll receive a link to join your private session at the scheduled time. The experience is similar to in-person therapy, but from the comfort of your chosen location. All sessions are confidential and conducted by licensed professionals.

What qualifications do your psychologists and coaches have?

All of our psychologists hold advanced degrees in psychology or related fields and are licensed to practice in their respective countries. Our coaches are certified by recognized coaching organizations such as the International Coach Federation (ICF) or European Mentoring and Coaching Council (EMCC). Many team members have additional training in Greek philosophical approaches to well-being.

Can I change my psychologist or coach if we're not a good fit?

Absolutely. We understand that the relationship between client and professional is crucial for effective support. If you feel you're not connecting with your assigned psychologist or coach, you can request a change at any time. We'll work with you to find a better match for your needs and preferences.

How often are the Greek retreats held?

We typically host retreats 3-4 times per year, with spring and fall being our primary seasons due to optimal weather conditions in Greece. Each retreat lasts 5-7 days and is limited to 12 participants to ensure a personalized experience. Dates are announced approximately 6 months in advance to allow for travel planning.

What is your cancellation policy?

For individual sessions, we request at least 24 hours' notice for cancellations or rescheduling. Late cancellations may be subject to a fee. For packages, you can pause your subscription with 7 days' notice. For retreats, our cancellation policy varies depending on proximity to the event date, with full details provided at booking.

Ready to Start Your Mental Wellness Journey?

Choose the service that best fits your needs or contact us for personalized guidance.

Contact Us Today